The Benefits of Sweet Dreams Magnesium Butter

This magnesium butter is what dreams are made of… literally.

My heart is SO full, hearing everyone’s testimonials about this truly special product. To know how much this product has brought you peace with getting a good nights sleep, has been the most rewarding gift as someone who LIVES to nurture.

This butter is packed with so many wonderful and beneficial ingredients. But the real MVP here is that of Magnesium Chloride. When properly mixed with natural and healing oils and butters and applied to the soles of your feet, you

Some of you might ask, why do you recommend applying it to the bottoms of feet? Simple answer- The skin on the soles of our feet is thicker, less sensitive and has larger pores. This helps facilitate a faster and more effective absorption of magnesium. Our feet also have fewer oil glands, meaning the magnesium doesn’t encounter natural barriers like sebum, also allowing for easier absorption. Our feet are also rich in nerve endings and acupressure points and has been said by applying magnesium to that area, may stimulate these areas enhancing relaxation and overall wellness. This explains why applying it to the bottoms of your feet, can promote sleep, reduce muscle tension and relieve pain.

Can I apply it elsewhere for other benefits? Short answer, YES! As we have learned, magnesium is such a vital nutrient we all need (and most are deficient in!) If you go back to my first entry titled: The Power of Magnesium, you will read many ways it is beneficial to our health and wellbeing. This magnesium butter can also be applied to other areas of the body (avoiding contact with the eyes, nose and mouth) and is said to aide in temporary relief of pain, inflammation + reduce muscle aches.

The wonderful thing about our bodies is that it knows just how much magnesium it needs to get the job done! Therefore, when applied topically, our bodies will absorb what it needs without worry of over-doing it!